Women are said to be very insecure regarding keeping proper vaginal health This is vital for their overall life experience. The fundamental knowledge of how you can keep the vagina in the best of health is important.
How to keep your virgin clean and smelling good naturally?
Watery discharge feels like I peed myself | Reasons & Possible Solution
Reasons & misconceptions:
The most common issue is getting rashes around the vulva. The cause is irritation between your skin and sanitary towels. “Women should know the proper use of sanitary napkins. Replace frequently – at least thrice a day during periods, to stay away from rashes and other types of discomfort.
Sometimes, diabetes in women causes infections ( Yeast Infection). “Basically, it’s a fungal illness which includes getting curdy itching, white discharge . In this condition, you should consult a gynecologist.
Another frequent infection is bacterial vaginosis. It feels like inflammation. However, transforming does not occur due to sex but can happen due to low hygiene or immunity problem. In this incident, the local bacterial flora is replaced. Normally the flora holds lactobacilli or fair bacteria which aids in maintaining the pH balance.
Sometimes, due to heavy medicines or anti-biotic dosage, the lactobacilli-generating bacteria dies, and the other less benevolent types of bacteria begin colonizing the vagina.”
If you suspect that you have bacterial vaginosis. You must seek medical attention. T Vaginalis is a parasite that brings Trichomoniasis infection.. This infection transmits through sex.
Vaginal secretions misconceptions
Many women are stressed out due to vaginal discharge or secretions. Medical experts believe there is a misconception that copious white discharges are always associated with STDs. But the truth is that this kind of discharge is common in girls. The problems start when it contains an extensive smell and it comes along with suffering and itchiness.
There seem to be misperceptions all over the place regarding deodorizing the vagina. We shouldn’t imagine that the vagina will smell like flowers – it’s not intended to be! If you notice an extremely unpleasant smell, consultation with a doctor is required. Don’t use perfumes around your vagina.
A variety of feminine hygiene products are sold in the market. Medical professionals advise selecting only products with lactic acid, which stops bad bacteria from invading.
Possibility of Cancer
“Cervical cancer is without a doubt interlinked to genital hygiene. In addition to check-ups, a woman older than 30 should undergo Pap Smear screening tests every three years. If a woman has an unpleasant smelly discharge or uneven vaginal bleeding, following menopause. You should straightaway consult a doctor.
The steps for keeping vaginal health in good shape will differ for each age group. Before determining care routine, doctors generally divide women into three groups pre-puberty girls, females who are sexually active (roughly between 26 – 46 years old), and women experiencing menopause.
The awareness of vaginal health needs to begin in the early years of childhood. Most young girls will develop different types of vaginal infections, due to poor hygiene or lack of issue awareness.
Doctors advise mothers to teach their kids how to clean their vaginas before and after urinating. Cleansing with a block of simple soap and water is sufficient. As a girl reaches puberty, a self-cleaning mechanism kicks in according to medical professionals.
Sexually active adults should ensure that they wash their genitals after having sex. They must also make sure the male partner is using condoms to protect them from sexually transmitted infections, such as HPV infection.
It is essential to have safe sex for vaginal health. A complete wash of the genital area is suggested before and after intercourse for both couples, as per health experts.
Doctors believe that teens change their sexual partners. They are unaware of how easy of a target they become to STDs. The symptoms may appear in form of vaginal discharge.
Mature women undergoing menopause requires different treatment for vaginal health. Estrogen levels are prone to subside at this age, and thinner vaginal skin increases change of getting infection.
How Do You Keep Your Virgin Clean and Smelling Good Naturally?
|Natural yogurt||Natural Probiotics are recommended to maintain the pH levels that are slightly acidic in the vagina. Natural yogurt has been known to keep the gut healthy by facilitating digestion and supplying healthy bacteria to the body. It can also help keep yeast infections at lower levels. Health expert claims that the beneficial bacteria in yogurt help combat candida infections, one of the primary causes of vaginal odor, and, in turn, restores the normal pH of vaginal fluids. Dieticians recommend that you drink two cups of plain, unsweetened yogurt each day.|
|Juice of Cranberry||Studies tell that this acidic juice can have positive effects on the bladder and may help balance the pH levels in the vaginal region. This may also prevent and alleviate UTI discomfort. (UTIs).|
|Leafy vegetables and citrus fruits||Iron-rich leafy vegetables like cabbage, kale, and spinach assist in improving the blood circulation in the vagina. Fruits like lemons, limes, and oranges provide the needed quantity of Vitamin C that combats bacterial infections.|
|Nuts||Nuts in your diet ensures great body shape, and also keep female organs happy. Peanuts and almonds are high in Vitamin E and can help to make vaginal walls and muscles stronger. Vitamin E can also help fight dryness in the vagina by hydrating its mucous membranes.|
|Water||To function properly, the body needs to be well-hydrated. Drinking plenty of water is the most effective solution. Be aware that proper hydration aids proper lubrication. Water helps eliminate the smell down there.|
Here are some of the most common things that keep your virgin clean and smelling good
Aloe vera gel
We are sure this is not the first time you are hearing about this magic gel. The gel’s properties assist in easing dryness and inflammation, providing immediate relief. Additionally, the anti-fungal, Antiseptic, and antimicrobial characteristics of this plant may assist in stopping the growth of any disease that cause infection or bacteria.
Place a thin layer of freshly extracted aloe vera gel on the affected area and allow it to dry naturally. Rinse the area with warm water, then wipe dry. Try this once.
Extra virgin coconut oil
Coconut oil has anti-viral, moisturizing, and antibacterial properties. They support in reducing irritation and inflammation.
In addition, the regular use of this oil will help to reduce the further development of yeast. After you’ve cleaned and wiped the area with a cloth then apply coconut oil to the infected area and let it sit between 20 and 30 minutes. Repeat this three times a day.
Apple cider vinegar (ACV)
The antibacterial and antiseptic properties of ACV will fight off the yeast, toxins, and bacteria that cause vaginal infection. Additionally, ACVs help re-balance and improve the vaginal flora.
Add 2 cups of ACV to a hot water bathtub . Soak it for 16-20 minutes. Alternately, you can add a cup of ACV into a hot water bucket and clean your vagina using it.
The Bottom line
Try wearing cotton underwear
If you need to wear thongs, ensure that fabric is of cotton, especially during summer, and go without it at night. This is because sometimes your underwear isn’t from moisture-absorbent fabrics.
Covering the area constantly will cause water to build up there, creating an ideal breeding ground for mold or yeast. Therefore, avoid wearing your underwear while you sleep. Also, don’t reuse old underwear. Make sure you wear daily clean underwear.
If you’re suffering from dryness in your vagina and need to apply lubricant. You should choose one that is watery, It will help lower skin irritation.
Kegel exercises regularly. Also called the pelvic floor workout, Kegels can strengthen the pelvic floor muscles. Pelvic floor muscles help support the womb and the bladder. Kegel exercises will also give you more libido.
Do you need to use vaginal washes and wipes regularly? No. The doctors will always emphasize the vagina’s self-cleaning mechanism. In the sense that it will cleanse itself and doesn’t require a wash or wipe.
These can destroy all good bacteria and make you more susceptible to infection.
How to permanently eliminate vaginal smell?
It is important to know that vagina ( to some extent) is bound to be smelly. There is no magic treatment that will work 100% but there are things you can do to reduce extra smell and infections.